GuruNanda Oil Pulling (8 Fl.Oz) with Coconut Oil and Peppermint Oil for Oral Health, Healthy Teeth and Gums, Mouthwash Alcohol Free, Teeth Whitening, Helps with Bad Breath and Freshens Mouth

GuruNanda Oil Pulling is a two ingredient liquid rinse built on fractionated coconut oil and peppermint essential oil. Both are used in pure form, with no alcohol, no fluoride, no preservatives and no artificial flavoring added to the blend. The formula follows the traditional ayurvedic approach of swishing a plain oil rather than a foaming or astringent liquid, so the texture is light and the taste is straightforward mint.

In regular use, the oil is swished around the mouth before brushing, typically first thing in the morning on an empty stomach. It stays liquid and thin enough to move easily between the teeth, and the peppermint leaves a clean, minty taste afterward. The rinse suits adults, and children under 12 with adult supervision.

• Size: 8 fl. oz. bottle
• Ingredients: fractionated MCT coconut oil, peppermint essential oil
• Free from alcohol, fluoride, preservatives and artificial flavors
• Made in the USA, with a tongue scraper included in the box

When starting out, one tablespoon is a practical amount to begin with, as the volume expands slightly as saliva mixes in during swishing. Aim to keep it moving for around ten to twenty minutes before spitting into a trash can rather than the sink, since oil can solidify in pipes over time. Rinse with water afterward and then proceed with regular brushing. The included tongue scraper is worth incorporating into the routine at this stage, used before or after the rinse to clear residue from the tongue's surface.

An 8 fl. oz. bottle provides enough for consistent daily use over several weeks, making it a reasonable way to assess whether oil pulling suits your morning routine before committing to a larger quantity. When comparing products of this type, the base oil matters: fractionated coconut oil stays liquid at room temperature, which avoids the need to melt it before use, unlike unrefined coconut oil. Store the bottle at room temperature away from direct sunlight to maintain consistency. This product works well for anyone seeking an alcohol-free option, including those with sensitivities to the astringent ingredients common in conventional mouthwashes.